Medically reviewed by Allison Herries, RDN Key Takeaways Eating certain foods before bed can interfere with sleep and ...

Probiotic supplements may be recommended by a healthcare provider for some, but most people can get enough of these beneficial bacteria and yeasts through their diet.

You've probably walked through a grocery store a hundred times thinking you had a pretty good handle on what's healthy and what's not. The obvious offenders, the chips, the candy bars, seem easy ...

These Wisconsin Polish restaurants serve comforting classics, old-world flavors, and hearty meals that make each stop feel ...

Fri, Mar 20, 2026 A food recall notice has been issued for certain batches of two sweet products over undeclared allergens. Customers with allergies to soy and/or milk have been warned not to eat the ...

Theoretical approaches, treatment preferences, and clinician bias all play a role in the ways we understand eating disorders.

Dining in tonight? You're not alone. Home cooking is getting more popular as food prices and pinched budgets force Americans to cinch their belts.

In Japan, small gestures matter. From how to hold your bowl to what to do with rubbish, our local expert explores Japanese ...

Headlines say “no amount of alcohol is safe,” but a closer look at the science — and how risk statistics are reported — tells a more nuanced story.

A Springfield restaurant inspected March 11 was cited for a chef not washing his hands in between tasks and the discovery of mouse feces.

BPS Student Ambassador Lamiaa Safwat explores how fasting occupies a unique intersection of behaviour, belief, and biology, and how the psychological significance of fasting has long been ...

Birmingham has evolved from a former steel town into a world-class dining destination.