“Pinkalicious The Musical” runs tonight through Jan. 18 at Uptown! Knauer Performing Arts Center in West Chester. Based on ...

Do you know the Ole Miss "hotty toddy" chant? Rebels fans have long used it as a rallying cry. But the origins are a mystery. Here's what we know ...

Indiana is rolling through Alabama in the Rose Bowl. Fernando Mendoza finds Elijah Sarratt for a 24-yard score to extend the ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

The first few minutes of physical activity are crucial to prepare your body and prevent injuries. Join us and discover a 4-minute warm-up routine that will help boost your performance and maximize ...

Situated on the outskirts of Scotland's largest city stands the recently transformed Mar Hall Hotel and Resort. To clarify, this isn't an 'airport hotel' as such, but rather a hotel that happens to be ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

If you click on links we provide, we may receive compensation. Grab the 'Shark Tank' sensation for $35 Sian is a Commerce News Updates Editor for PEOPLE. She has covered consumer products for over 10 ...

When the winter chill gets unbearable and you're yearning for sun-soaked days, a spontaneous escape to warmer climes might just be the remedy you need. You don't have to break the bank to find a sunny ...

A lot of us are guilty of throwing on our kit, lacing up our running shoes and hitting ‘go’ on our watches without properly warming up. But new research from Edith Cowan University suggests that might ...

The UConn men’s basketball team had four players in double-figures as it took down East Texas A&M in its final buy game of ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their vehicles warm up before hitting the road. But that isn't necessarily the case. Using electric heaters in ...