Severe autism is considered level 3 on the spectrum, as it profoundly impacts an individual’s behavior and social life. Learn ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Castor oil has traditional and anecdotal uses in reducing hair breakage and dryness, but research evidence is limited. Learn ...

BMI (body mass index) is a rough measure of body composition but is not accurate for everyone. Learn about BMI’s uses and ...

Pre-workout supplements usually have caffeine and amino acids. Learn how athletes and bodybuilders take them to enhance ...

Blood pressure tends to increase as people get older. See how systolic and diastolic pressure change with age and affect ...

Drinking energy drinks every day can raise your blood pressure and strain your heart, especially due to their high caffeine ...

Kojic acid blocks an amino acid responsible for producing melanin, which explains why it may change skin tone. Learn its uses ...

Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...

A healthy bowel movement schedule ranges from a few times a day to a few times a week. See a healthcare provider if your ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Bitter melon is a fruit that's rich in nutrients like vitamins A and C. It may help benefit blood sugar and blood pressure, ...