Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and ...

The recalled beef, from Forward Farms, may be contaminated with E. coli, bacteria that can cause severe infections.

Ham and turkey are holiday favorites for festive meals, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and almonds are among dietitians' favorite picks.

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health benefits, a new study found.

Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to have the juice in moderation.

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Castor oil can help support hair health by providing hydration, increasing shine, protecting against scalp infections, and ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...