Quick-cooking rice noodles, ground chicken, baby spinach and precut carrots make this nutritious, approachable riff on pad thai work for weeknights. Store-bought red curry paste makes this easy take ...

Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.

Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...

Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...

Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think. If the experts are right, a lot of people are in a state of chronic inflammation.

Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...

Your joints have been sore and stiff for months, so you’ve decided to see an arthritis specialist, or "rheumatologist" — a doctor who specializes in musculoskeletal diseases and autoimmune disorders — ...

July is Juvenile Arthritis (JA) Awareness Month and a time to elevate awareness about juvenile arthritis (JA) and other childhood rheumatic diseases. Together with the JA community and partners, the ...

Sometimes gout can be diagnosed based only on symptoms: intense, painful swelling in a single joint — often in the big toe — that subsides, only to show up again in the same or a different joint. In ...

People with arthritis have long felt that certain foods reduced their joint pain and inflammation. Now researchers are discovering more about the foods and spices that play a role in relieving ...

This light desk workout can help keep you limber throughout the workday and keep achiness and stiffness at bay. Extended periods of sitting can lead to stiff joints, weakened muscles, poor posture and ...

Maintain the strength and range of motion in your neck and back with proper stretching and resistance exercises. Before attempting these exercises, please see below for tips on how to safely stretch ...