Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Applied sport psychology is a growing field that focuses on enhancing athletic performance and well-being through psychological principles and techniques. Recent research has delved into various ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

The BPS is launching a research study to explore the impact of staff-student ratios (SSR) on Stage 1 Sport and Exercise Psychology programmes.

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

Have you ever witnessed an athletic performance so remarkable that it seemed effortless and the result of natural talent alone? While some people are indeed genetically blessed with physical ...