There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...
The Eat for Impact initiative prompts restaurants to create at least two brand new sustainable, plant-based menu items. A similar campaign in Montclair last year resulted in over one million pounds of ...
A top nutritionist thinks we should focus on where we get our protein, not how much we eat. Federica Amati focuses on eating plant proteins more than animal proteins. She shared some of the plant ...
Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.
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