What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. A few weeks ago, ...

GREENVILLE, S.C. (WSPA) – The American Academy of Pediatrics emphasizes that children need a variety of nutrients for proper growth and development. As part of our “Ask the Expert” series, in ...

For Abby Durlewanger, putting her kids on the low-carb and low-sugar ketogenic diet was as easy as taking candy from a baby. “My children are happy and healthy, and they love the keto lifestyle we ...

Darron Cardosa is a food service professional with over 30 years of restaurant experience. He has written more than 1,500 articles and blog posts about the hospitality industry, including for Food & ...