These new healthy menu items from top-rated restaurants will keep your fitness goals in check! New year, new you? You must be in a journey of eating healthier food this year. If that’s the case, we’ve ...

Imagine a kids’ menu with no French fries or soda that offers healthy entrees with side dishes like salads and strawberries. This is the type of menu that Silver Diner, an East Coast restaurant chain, ...

What should you steer clear of besides the breadbasket? Nutritionist Heather Bauer explains how to order healthy dishes off any restaurant menu. This week, Thai! Even if you know to steer clear of the ...

What should you steer clear of besides a basket of pita? Nutritionist Heather Bauer explains how to order healthy dishes at a Greek and Mediterranean restaurant. Even if you know to steer clear of the ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

Today’s American families spend as much as half their food budget on meals away from home. Meals at restaurants can be costly on the wallet but are also costly for a family’s health. While it is easy ...