If you've ever watched a CrossFit athlete compete, it's truly inspiring to see how incredibly strong they are. So when six-time CrossFit Games athlete Kari Pearce wanted to share a CrossFit ab workout ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

To be physically fit is one thing, but to be 70 years old and ranked fourth best in the world in a CrossFit competition is ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

CrossFit is known for a lot of things: short but fierce conditioning workouts, heavy weightlifting, and 'popularising' (opinions vary) running and performing calisthenics in a weighted vest. But, ...

If you are in the world of fitness or are familiar with CrossFit, you have probably heard of the Murph Challenge. Every year on Memorial Day, people across the globe honor fallen service members by ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...