The 7 Best Baggy Exercise Pants, Tested By A Style Editor And Fitness Expert

When choosing baggy workout pants, the cut makes all the difference. Zoller says to look for a pair with a mid-to-high rise ...
The Healthy @Reader's Digest

Both Strength Training and Cardio Can Help You Lose Weight—But One Is More Effective, Says an Obesity Doctor

Here's the verdict, as research shows one may give you a stronger edge. Plus, says this specialist MD, here's how much of it ...
CNET on MSN

This Fat-Burning Workout Will Help You Lose Weight--No Cardio Required

Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during ...
Flow Space on MSN

The Best Cardio Workout Exercises for Women Over 40

Higher intensity activities are also great cardio exercises for women over 40 and can “give you a quicker bang for your buck” ...