Green tea has long been hailed as one of the healthiest beverages in the world, but what really happens when you commit to ...

Consuming green tea may lower high cholesterol and blood pressure, both of which are heart disease risk factors. Drinking up to 8 cups of green tea daily is likely safe. Green tea is available in ...

Along with being a coffee alternative, green tea also has plenty of health benefits that can give your body an extra boost.

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...

Drinking tea never goes out of style, and for good reason. The soothing beverage isn’t just valued across cultures; tea has a slew of health-boosting qualities. In my experience as a dietitian, I’ve ...

Green tea has long basked in the wellness spotlight thanks to a reputation for reducing inflammation in the body and, in turn, supporting overall health. It turns out that might not be the drink’s ...

You have probably heard the good news that tea is healthy, but much of the rigorous research into its benefits – and there is a lot of it – has looked into the tea consumption habits of people in ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Green tea is considered fit for everyone, but it might not be the right healthy drink option for certain individuals. Doctor ...

A dietitian drank only green tea for a week; here’s what happened to her body. Plus, she shares benefits, potential downsides, and what you need to know.

Green tea and lemon water both support hydration and healthy metabolism. They differ in antioxidant content and other health ...