We spoke to families who co-sleep and bed-share about what their experiences with sleep is really like, as well as a doctor ...

Your sleep position may feel harmless, but experts warn that certain ways of lying down can quietly create stress, pain, and ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There is little scientific evidence to suggest that sleeping on the floor is beneficial. A person may find that they can derive the benefits that some believe sleeping on the floor brings by opting ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

Staying warm when camping in colder climates is tricky. You have to be able to carry a sleeping bag with you (these are the best sleeping bags for solo camping), and not rely too much on extra ...

I'm a certified sleep science coach who has tested over 50 mattresses. For hot sleepers looking for some relief, sleeping naked might seem like a no-brainer: Common sense dictates that less clothes ...

The warmth of a heater or blower in the cold winter nights feels comforting, but hidden behind this seemingly ‘harmless’ ...

The best sleep headphones can be a vital tool for getting better rest and maintaining your physical and mental health, whether you’re stuck sleeping next to a loud snorer, have trouble dozing off or ...

Sleeping in the nude may help you sleep better by keeping you cool. It may also have other health benefits, including promoting reproductive health. Share on Pinterest d3sign/Getty Images Sleeping ...

Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some benefits that might be too good to ignore. Since sleeping naked is pretty easy to ...