Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

Somewhere between the hormonal swings, the stress, and the subtle changes no one warns you about in your 30s, your skin ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces ...

Gua sha has exploded across social media as the secret to snatched jawlines, sculpted cheekbones, and glowing skin. But the truth is more nuanced and far more interesting. Gua sha isn’t a quick fix—it ...

When Jason Hamacher and Jenny Luu’s daughter was born in May 2010, things didn’t go exactly as planned. Luu had to opt for a Caesarean section rather than the natural delivery she’d hoped for; ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. After weeks of testing, we highly recommend the Face Gym Multisculpt, plus eight ...

Experts explain everything to know about gua sha. Many beauty trends are born on social media platforms such as TikTok, and if you've scrolled lately, you've probably noticed some form of gua sha.