In new research with mice, researchers have found that sleepless nights seem to trigger strong, but short-lasting boosts in dopamine and neuroplasticity. Reading time 3 minutes Northwestern University ...

It’s 10 p.m., and you’ve had a long day of classes. You’re getting ready to tuck into bed when it hits you. That Psych 101 exam you haven’t studied for? It’s tomorrow. What do you do? Is it better to ...

College students, rejoice — your all-nighters may have more benefits than earning you an A. That all-too-familiar “wired but tired” feeling due to lack of sleep for just one night might actually have ...

Deadlines can be met a number of ways. There’s prioritizing your to-do list; improving your time management skills and working more efficiently, among other strategies. But occasionally, it doesn’t ...

Let’s get the disclaimer out of the way first: All-nighters are terrible for you. The sleep deprivation they require is liable to make you irritable, impair your thinking, and diminish your ...

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