Josue Meneses, a certified Zumba instructor, is hosting a special Zumba Disco class from 7:15 to 8:15 p.m. on Thursday, May 31 at Bienestar Familiar, 1512 E. Collins in Orange. (Click here to read an ...
Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...
Josue Meneses, a certified Zumba instructor, is hosting a special Zumba Disco class from 7:15 to 8:15 p.m. on Thursday, May 31 at Bienestar Familiar, 1512 E. Collins in Orange. (Click here to read an ...
Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...
Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...
Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...
If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the Zumba Cruise is officially returning in March 2026. Back by popular demand, ...
FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...
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