We put them to the test during Pilates, cycling, and runs ...

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover ...

Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

Preworkout supplements have gone from niche bodybuilder territory to mainstream gym staple — because they work.

Get into a good workout routine and it will benefit your physical and mental health! Amazon has tons of great finds to get a workout in right in your own home. Or if you prefer to workout at the gym, ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you don't always need special equipment to get ...

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...