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Yoga Teacher Buried Alive, Escapes Death With Breathing Techniques; Know Benefits Of Breath-Holding Exercises For Healthy Lungs

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to dig herself out after she was allegedly buried. The police on Friday ...

How Freediver Set World Record by Holding His Breath for Almost 30 Minutes: 'One of the Worst Experiences in My Life' (Exclusive)

He shattered the previous world record by over five minutes — now Croatian athlete Vitomir Maričić shares the details of his ...
WBAL-TV

Woman's Doctor: Certain lung conditions are more common in women; Here's why

MERCY MEDICAL CENTER. 57 YEAR OLD STEPHANIE HARRIS HAS BOTH ASTHMA AND CHRONIC OBSTRUCTIVE PULMONARY DISEASE, OR COPD. I STARTED SMOKING AROUND THE AGE OF 14 OR. 15. AND I COMPLETELY STOPPED MAYBE ...
CNN

Breathing for better strength: How your breath affects muscle engagement, stability and power

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...
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7 Breathing Exercises to Lower Your Blood Pressure

Breathing exercises to lower blood pressure can help people living with hypertension (high blood pressure). High blood pressure is a common serious condition that increases the risk of stroke, kidney ...