Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Bob and Fran German share how going vegan changed their lives and helps them keep fit, healthy, full of energy – and ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

A growing number of people are choosing to reduce or eliminate animal products in their diet. As a result, a larger selection of plant-based options have become noticeable at grocery stores, ...

Please provide your email address to receive an email when new articles are posted on . Whole-food, plant-based diets with low extra-virgin olive oil improved LDL for participants at risk for ASCVD.

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

Avoid these foods to combat chronic inflammation.