Tom Brady shared the recipe for the smoothie he drinks every morning. The smoothie contains chia seeds, whey protein, almond butter and milk, and various fruits. Dietitians said the smoothie is ...
Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.
Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.
Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.
YOU PROBABLY KNOW that protein powder can help you build and maintain muscle. You also probably know that protein powder can help promote satiety, or a sustained feeling of fullness. But what you may ...
The market for whey protein, used in everything from high-protein cookies and sports drinks to giant jugs of protein powder for bodybuilders, is quickly growing: At more than $9 billion in 2020, it ...
Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...