Medically reviewed by Mary Choy, PharmD Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut ...

The conversion of inulin into difructose anhydrides (DFAs) has garnered increasing attention due to its dual role in generating low-calorie sweeteners and enhancing the prebiotic potential of food ...

Please provide your email address to receive an email when new articles are posted on . Supplementation with inulin altered the fecal and mucosal microbiome in children with IBD as early as week 4.

Chief among the most sought-after nutrients is fiber. Decades of research has shown that fiber leads to numerous positive outcomes including decreased chronic disease, increased longevity and improved ...

In a recent study published in the journal Scientific Reports, researchers investigated the impacts of Inulin, a prebiotic, on gut microbial assemblies and, in turn, skeletal muscle catabolism using ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the risk of digestive side effects.