Whether you’re out for a hot girl walk or scrolling through TikTok, you might be spotting more and more women sporting a weighted vest during physical activity. The trend has taken off as a simple way ...
The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices strap right on to your chest to add—you guessed it—extra ...
Weight vests are a great way to add intensity to workouts. I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on the ...
Everyone on Instagram — and walking down the sidewalk or around the playground — seems to be wearing a weighted vest.
At 49, Leah Pucciarelli is going through perimenopause. But unlike many other women her age, she's managed to avoid the many symptoms that typically come with it. Her secret? A weighted vest. 🩺 SIGN ...
It seems like you can't go anywhere without seeing someone wearing a weighted vest. Some say the accessory can help with weight loss and maintaining bone density and muscle. So is there any truth to ...
The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...
Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, ...
It seems like you can’t go anywhere without seeing someone wearing a weighted vest. They’re at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...
Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces soreness and improves fitness without added stress.
We all know that getting our steps in is good. But to ignite muscle synthesis and fat loss, experts have some specific ...