CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

Survey finds 2 in 5 Americans worry about holiday eating. Experts urge realistic fitness plans, diet changes, and professional guidance to avoid burnout.

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

People taking drugs including Wegovy and Mounjaro regained any weight lost within 20 months of stopping the jabs - four times ...

Weight loss is not just about workouts. A fitness coach shares six mindset-led steps on eating, movement, sleep, stress, and ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

UK gym operators are hoping to replicate a transition already under way at fitness chains in the US, where the use of ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...