It's not inevitable.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At the same time, the hormone that controls feelings of fullness—leptin—goes up ...

Doctors warn that silent inflammation is linking fatigue, obesity and declining sperm health. Experts say lifestyle changes ...

There is little evidence that HRT causes people to gain weight. Weight gain during menopause has more to do with the changes in metabolism than whether a person takes HRT. Hormone replacement therapy ...

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Overeating is often treated like the main villain in every weight gain story. As if people are constantly eating huge portions without realizing it. B.

Metoprolol, acebutolol, and propranolol are heart medications linked to weight gain. Other heart medications may cause weight gain, but some might cause weight loss or be weight neutral. Many ...

Many anxiety and antidepressant medications, such as paroxetine, escitalopram, and duloxetine, may cause weight gain. But weight gain isn’t guaranteed and shouldn’t stop you from seeking treatment ...