Exercise can freshen and renovate the white matter in our brains, potentially improving our ability to think and remember as we age, according to a new study of walking, dancing and brain health. It ...

Exercise can freshen and renovate the white matter in our brains, potentially improving our ability to think and remember as we age, according to a study of walking, dancing and brain health. It shows ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...

When an exercise not only provides health benefits but is also incredibly enjoyable, what more can you ask for? Dance is one of those physical activities, and while it might seem like something that ...

It's something we all intuitively knew already – moving around to music that you enjoy makes you feel good. However, an ...

Walking, gardening, swimming, dancing and other leisurely activities may prevent brain shrinkage in older adults, a new study finds. To examine the association between physical activity and brain ...

Dancing it out can be a great way to recover from chemo. That's according to new research from The Ohio State University Comprehensive Cancer Center, which found that dancing the tango can boost ...

Time now to start planning those new year’s resolutions because in less than 100 days we’ll be in the year 2025. We can agree one of the top resolutions is starting a health kick which includes ...

Bhangra dance and stair walking are two popular activities that can uplift your mood. While Bhangra is a traditional dance ...

On a recent evening, diners at patio tables on St. Paul's Grand Avenue paused between bites to watch a passing spectacle: About 15 people boogied, shimmied and shook their groove thing down the ...

Associate Professor of Medicine and Neurology, Albert Einstein College of Medicine Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased ...