Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the body.

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may also ...

The cardiologist didn't believe it was a big deal. Am I doing the right thing?

DEAR DR. ROACH: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get ...

If you've ever woken up in the middle of the night with sudden painful thigh, calf or foot cramping, you'll know just how awful the experience is – and, unfortunately, the frequency of these nighttime ...

Add Yahoo as a preferred source to see more of our stories on Google. Throughout my life, I’ve heard that vitamin D is the best vitamin you can take to promote better health. It helps the immune ...

Add Yahoo as a preferred source to see more of our stories on Google. Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, ...

Experts explain how pairing certain vitamins and minerals can improve nutrient absorption and enhance overall health.

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

CHICAGO, Jan. 27, 2026 /PRNewswire/ -- Black Girl Vitamins is starting 2026 by entering a new supplement category with a product line that expands its mission to provide culturally resonant, ...