Considering that staying at home has become a national pastime, it's no surprise that one in two people aren't getting enough vitamin D, otherwise known as the sunshine vitamin. Fortunately, vitamin D ...

For individuals who cannot or prefer not to take oral capsules, the same increase in vitamin D levels in the blood can be achieved with a sublingual spray, suggest the results of a small UK randomized ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how much women should have daily, and more.

Here’s what vitamin D3 is and why your body needs it.

The idea seemed, at first blush, preposterous. “I don’t know anyone spraying vitamin D up a patient’s nose,” said Jennifer Mulligan, Ph.D., co-director of the University of Florida Health Smell ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point. Research by the British Nutrition ...