Whenever someone goes to work out, one of the first things people carry in their gym bags are a headphones, pick out a song or some music and then start their routine. Some people even prepare a good ...

Music has been proven to help us to exercise more effectively. So how do we make it work for us? Ever been made to do something you're really, really bad at? That's the story of me and exercise. I'm ...

Listening to music while you work out can push you to do more without even realising it. Research has shown that music can serve as a mood-enhancer, motivation and a distraction while working out.

There are many tools, or ergogenic aids, that athletes use to improve exercise performance. These include nutrients and supplements like protein and carbohydrates, drugs like caffeine, steroids, and ...

YouTube Music is a robust streaming service that's loaded with official tunes, fan uploads, podcasts, and videos. YouTube Music is the company's most focused and complete music service. It features ...