AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially when you consider that only between 21 to 28 percent of kids ages six to 17 ...

He has already beaten Rafael Nadal and Novak Djokovic this season, picked up two Masters 1000 titles and is matching - or even breaking - long-standing records, often set by his idol Nadal. But as ...

The 27-year-old son of Arnold Schwarzenegger joined sister Katherine, Chris Pratt, and their kids for a fun-filled family ...

A POWERLIFTING champion who has been dubbed the "Muscle Barbie" is showing off her incredible transformation which she achieved in just three years. Julia Vins, now 24, can deadlift the weight of a ...

The preparation — the transformation — is part of the game, going from a school kid into a football player. Tension starts to ...