It may only be July, but as many runners know, this is prime time to beginning marathon training. Fall marathons are less than four months away, including the New York City marathon, the world’s ...

Yes, it’s a basic question, but every runner has it: “How can I get faster?” Between all of the training distractions—like your watch, your training partner, or other outdoor surroundings—it seems ...

WEBVTT 3 We all rely on the police to protect us. Day or night -- When we need help -- We expect officers to be there. But are they prepared? ACTION NEWS REPORTER ...

If you’ve ever had a period, it’s natural to assume it affects your performance as an athlete: How could cramping, bloating, nausea, and exhaustion not influence how fast you run or bike? If, however, ...

Runner’s World Coach Jess Movold answered training and injury questions from Runner’s World+ members just days after she ran both the Berlin and New York City Marathons this past fall. Watch the full ...