BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Trail running is deep into a 10-year push for inclusion in the Brisbane 2032 Olympics and the Philippines is keeping pace ...

Trail running changed Elhousine Elazzaoui’s life, taking him from guiding travelers through the Sahara Desert to becoming a ...

Trail running is great, and sometimes it's the worst thing ever. Here's our running writer Milo Wilson venting his ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...

After a breakthrough 2025 that saw Filipino trail runners climb podiums abroad and log regular top-10 finishes across the region, the Philippine Trail Running Association (PHILTRA) is shifting from ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and the environment. You might start walking, then add short running sections.