Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.
Bruxism (grinding your teeth when you are awake or asleep) has several possible causes. Over time, grinding and clenching can damage your teeth and jaw, causing headaches or muscle pain in your neck ...
Massaging your head and neck can help reduce pain from teeth grinding. Placing a warm compress on sore areas can relax muscles and increase blood flow. Avoiding caffeine and having calming drinks at ...
It's 1.30am. I'm awake, listening to branches screech against my bedroom window. Then I remember: there are no trees anywhere near my window. What I am actually hearing is my fiancé's teeth grinding.