Part two in our four-part series on transition tips from ITU Sport Development Manager Alan Ley: Triathletes are the best at practicing running drills, swimming skills and cycling mile after mile to ...

In a triathlon race, every second counts – including the seconds spent swapping out your gear from swim to bike and bike to run. These in-between phases, known as triathlon “transitions,” are often ...

Transition is one of the most crucial moments in triathlon, and a key part of that is a quick change of shoes. Whether you are coming out of the water to climb onto the bike, or leaving the bike ...

A triathlon transition bag will make your racing life easier and can double as a travelling or commuting companion. We put 13 options to the test ...