Tai Chi and Wing Chun—two legendary martial arts with vastly different approaches to combat. One harnesses internal energy and redirection, while the other relies on speed and efficiency. But when it ...

Martial arts as repped by Tai Chi hours are upon us, kids. Are you ready to witness the might and grandeur of this traditional martial art? Will you be able to handle the grace and fluidity of an ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...

The 78-year-old Grandmaster Chen Zhenglei is the 19th generation descendent of the Chen family and 11th generation ...

This is far more than a standard fitness class; it is an immersive wellness experience led by the legendary Lady Lallaine Reed, a certified Tai Chi / Qigong instructor, Museum Hall of Famer, and one ...

A Tai Chi and Wushu master reflects on fifty years of training, Yin and Yang philosophy, meditation and the true meaning of ...

Whether you prefer quick and fast or slow and easy, Zhuang's Tai Chi and Kung Fu Academy has you covered. Like a flowing river, the ancient Chinese martial art tai chi consists of slow movements ...

They’ve got it down to a fine martial art! Dozens of Brooklynites gathered at Grand Army Plaza for a free tai chi lesson on April 30 — also known as World Tai Chi Day — courtesy of Park Slope’s ...