Eagle Athletic Club will host a kids summer yoga and swim camp in June and July, offering kids a chance to creatively explore yoga, followed by an hour-long swim beach party at the Eagle Athletic Club ...

During the long, cold months of winter it can be difficult to find fun ways to stay active. Luckily, a Center City hotel is teaming up with a fitness studio to provide a unique outdoor option. W ...

Bringing back this article by Kaylie Williams, Swimming World College Intern. You can do yoga at home! Don’t need any fancy gear – just some sort of stretching mat or open space on the floor to get ...

Behold the beautiful (literally, breathtaking) sport of underwater yoga. Enwrapped in beautiful, clear blue water of the ocean (or hey, the local swimming pool), these water lovers prove that when ...

Yoga has been trendy for quite some time now, and swimmers everywhere, including Rebecca Soni, sing its praises. Flexibility aside, does yoga work? Before rushing to add the meditation, stretching, ...

CEDAR RAPIDS - Music and yoga may be two completely different disciplines, but together they make up one Xavier swimmer's recipe for success. Lucy Pfab is a sophomore at Xavier who swims for ...