Editor’s Note: Melon Dash is the author of “Conquer Your Fear of Water: A Revolutionary Way to Learn to Swim Without Ever Feeling Afraid” and co-author of “Conquer Your Fear of the Triathlon Swim.” ...

Monica Osborne floats and paddles around the blue water of a pool at the Prince George’s County Sports and Learning Complex in Largo, listening intently to swim instructor Marlon Turner. Clad in a ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

The United States' artistic swimming team, which went viral earlier this week for its impressive underwater moonwalking, performed a strong acrobatic routine Wednesday that gave the team a silver ...

Accidental drownings change the lives of thousands of people across the U.S. each year. While most people think drowning is the most prevalent issue with babies and kids, three to four times as many ...

Whether you’re swimming lengths in the pool, clocking up open-water miles or gearing up for your next triathlon, a good pair of swimming goggles can make a big difference. A decent pair won’t fog up, ...

When Brian Robbins returned to his old summer league in Atlanta, he was asked if he wanted to direct the adult summer league. He was a little surprised. This wasn’t a kids’ summer league. It was a new ...

The longer you stay underwater, kicking your feet, sculling your arms against all that heaviness and bright blue, the worse it gets. Legs cramp, fingers tingle and lungs burn as the brain screams for ...