Washington DC: Fascia, a band or sheet of connective tissue, is rarely considered in isolation as the cause of chronic pain disorders. Experts have long suspected that fascia ailment, which is a ...
The fascial system is the least understood system in the body. We know it is there, but we are not aware how much power or action potential is stored within the fascial system. It is deeply ...
We are constantly reminded about how exercise benefits our bone and muscle health or reduces fat. However, there is also a growing interest in one element of our anatomy that is often overlooked: our ...
A bodywork technique called "fascia blasting" is making the viral rounds on Instagram, and like cupping and cryotherapy, it has a lot of people asking: What is this sorcery and do I need to be doing ...