1. Boil water in a deep vessel. 2. In a pan roast paneer in ghee. Keep it aside. 3. Now add more ghee to the pan, let it heat. Add mustard seeds. 4. When you hear the crackling sound, add dals and ...

Suji upma is made with suji combined with low-carb vegetables like spinach, zucchini, and bell peppers. The fibre in vegetables helps in weight loss.

Suji Upma Recipe: Breakfast is the most important meal of the day and whatever you eat in the day’s first meal helps you keep going throughout. So, it’s always advisable that you curate a healthy ...

Called sooji “just a glorified version of maida,” she argued that it has a moderately high glycaemic index, “practically no fibre,” and is essentially a refined carbohydrate. According to her, a ...

These varieties are a great way to try something new for breakfast without having to put in too much cooking time. Read on. Read Time: 3 min Among the South Indian dishes, upma is one of the most ...

If you are bored of eating poha and daliya for breakfast, check out these seven recipes made with suji (semolina) for a healthy start of the day. Made with semolina, veggies like carrots, peas, onions ...

Appe, a South Indian staple, is made with rava, veggies of your choice, yoghurt, herbs and common kitchen spices. Savour it with your favourite chutney. Uttapam is a type of savoury pancake made with ...

A savoury dish that is prepared using sooji, veggies, and mild spices-light, filling, and good for a nutritious breakfast.