I gained a considerable amount of weight after welcoming my second child. And my weight just kept increasing from there. I tried various diet tactics that were not sustainable, from drinking only ...

(CNN) — Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...

Q: I’ve noticed that more and more diet and sugar-free food products contain ingredients called sugar alcohols. What are they? And are they any better for you than table sugar? A: If you are a regular ...

My name is Nicki Rose (@rose_vibes19), and I am 33 years old. I live in Atlanta, Georgia, and I’ve been a health care professional for 13 years. I followed the keto diet and cut out sugar and alcohol ...