With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

Tyra Banks coached an entire generation on the importance of finding your light and perfecting your “smize,” and this advice remains golden. No matter your pose, knowing the most flattering angles for ...

The studio visit is a vital place of exchange between the private creative life of an artist and the wider commercial and institutional worlds of the market and museum. But when an element of the art ...

Advantages of Butterfly Pose for Women: Yoga is widely recognized as a simple yet powerful method for achieving harmony between the body and mind. For women, engaging in yoga poses not only supports ...