"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Self-care” has become both buzzword and necessity, and finding the perfect stress-relief gift requires ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House.

New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...

They don't have the energy for anything but the bare minimum. Chronic stress may feel like a fleeting sensation in the present moment, but for someone who doesn’t have the tools to de-stress or reduce ...

Procrastination has a way of creeping in when you least expect it. You sit down, ready to tackle your to-do list, but something stops you. Maybe it’s the feeling of being overwhelmed. Maybe it’s that ...

Being a parent today means feeling stressed. In fact, the U.S. Surgeon General has issued a “dangerous stress” warning to American parents. Knowing that you’re in good company—that most other parents ...