Bipolar disorder can fuel looping, intrusive thoughts. Here’s how to break free from their grip and quiet your mind. I have found that bipolar disorder and obsessive thoughts are linked. The obsessive ...

An explanation of why obsessive thoughts about someone can happen and how emotional attachment patterns affect your mind. A ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...

You know the feeling: tossing and turning at night, going through past scenarios over and over looking for signs; compulsive checking of their online accounts, reading into every comment, like, link.

There are times that we encounter negative thoughts that can be overwhelming. For some people, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief ...

Obsessive-compulsive disorder (OCD) involves the presence of both obsessions and compulsions, though both of these features might not be externally visible or present at the same time. For this reason ...