Cornstarch is the starch that comes from a grain of corn. It’s taken from the endosperm of the kernel of corn and is a common ingredient in sauces, soups and baked goods. Cornstarch is one of the best ...

While many people know about alcohol addiction, there’s a similar term gaining attention in the media and in research circles that involves eating: food addiction. It’s a complicated subject that goes ...

Food addiction operates on what is known as a “reward system." This is when the brain releases dopamine when we do something beneficial, like eating. A study led by University of Michigan professor ...

There are several different types of fiber, one of the most crucial nutrients. Here's what to know about resistant starch in food and why it's good for you. You’ve probably heard of the importance of ...

There’s no formal diagnosis (yet). But experts say there’s growing recognition of this problem — and some work on solutions. Can the word “addiction” — typically associated with drugs, alcohol, ...

If you love keeping up with the latest <a href="https://www.womenshealthmag.com/food/a25608959/food-trends-2019/" id="09e5582e-cf63-3d2d-a3a5-66e225a7ee3e"> food ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing certain diseases. Resistant starch is a type of carbohydrates that is able ...