Warming up is one of the most important parts of an athlete’s routine, yet it’s often overlooked. A proper warm-up is essential for performance, getting the blood flowing to get the muscles (including ...
The fifth annual Longview Girls Softball Association Ark-La-Tex High School Warm-Up Tournament, a two-day event featuring 41 teams from three states, is set for Saturday and Sunday at Longview's Lear ...
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