Sleep is one of the most important parts of the day — seriously! Having a good night’s rest can help improve your state of mind and can help rejuvenate the skin. Do you struggle with getting enough ...

Anesthesiologists know how to knock you out in an instant, but one has come up with a more “natural” way to do it on a nightly basis. Dr. David Mahjoubi, a board-certified anesthesiologist, used his ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...