Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

As chronic stress, burnout, and sleep disorders surge globally, Pulsetto emerges as a science-backed, drug-free solution helping thousands regulate their nervous systems, improve recovery, and regain ...

Medically reviewed by Daniel Combs, MD Key Takeaways More than 50 million Americans have a sleep disorder. Insomnia is the ...

Prostate cancer treatment, particularly hormone therapy, significantly disrupts sleep, leading to fatigue and reduced daytime ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Leaving sleep apnoea untreated could accelerate heart ageing and increase a person’s risk of early death, a new study has ...

If you regularly eat foods that are high in sugar, salt and saturated fat, including ultraprocessed foods, you may struggle ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

What’s a Sleep Disorder? A sleep disorder is any one of a group of conditions that get in the way of good sleep. Lack of sleep can take a toll on your health, happiness, and quality of life, so it’s ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...