Electrolytes are minerals that control important physiologic functions of the body. An electrolyte imbalance occurs when your body’s mineral levels are too high or too low. This can negatively affect ...

Electrolyte imbalances occur when electrolyte levels become too high or too low, which is a sign of another issue in the body. Symptoms of an imbalance include headaches, nausea, and fatigue. People ...

If you're eating well, exercising regularly, and sleeping well but still experiencing cramps, weakness, and fatigue throughout the day, it's possible that your electrolytes are out of balance.

A loss of body fluids due to diarrhoea, vomiting or excessive sweating can cause electrolyte imbalance. Another reason for imbalance of certain electrolytes is due to kidney disease. What exactly are ...

Epsom salt, or magnesium sulfate, can be absorbed through the skin during a warm bath, helping to replenish magnesium levels and promote relaxation. (Image: Canva) Electrolyte imbalances can be ...

Optimal ranges are set at different levels for each electrolyte, and levels can be measured with a blood test. If you have an electrolyte imbalance, you either have too much or too little of one or ...