After an intense workout, it can be tempting to head straight home, run errands or even lounge around before hopping in the shower. But skipping that post-gym rinse isn’t just a matter of preference — ...

A doctor has warned of a “shower mistake that could happen to anyone” after a young man hit the gym and “almost didn’t survive.” Dr Aditj Dhamija, a GP in India, shared a case involving a regular ...

Once you are done with a good run or sweating it out in the gym, what's the first thing you do? Do you just sit and relax, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT SUCKS sometimes, and I say this as the Grooming editor for the world’s premier fitness ...

Despite my best efforts to be a morning person, I’ve always preferred late afternoon and evening workouts. After finishing work, I love to shake out my desk body with some movement, then rinse off, ...