A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.

Even the most powerful running watch in the world won't help you on race day if you haven't set it up properly beforehand.

Executive editor Abigail Cuffey details her training and race experience at the 2026 TCS London Marathon with New Balance.

Researchers examined studies that looked at the benefits of strength training for running performance – particularly running economy – and found that it does improve efficiency. Comparing heavy ...

Here’s what to know about how to safely pick up the pace while running.

Fitbit's ecosystem helps you plan and monitor runs. Pairing with the Google Pixel Watch 3 adds more features and delivers a seamless running experience. This step-by-step guide shows how to build ...

Some say seven, others reach for eight, but I'm declaring 10 main kinds of running, then explaining what the heck each one is ...

Most runners experience aching legs at some point, but ignoring the discomfort can lead to serious long-term injury. Here is ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Snagging a bib for the Broad Street Run – one of the largest and liveliest 10-milers in the country – requires some luck. But avoiding injury and running a personal best calls for careful planning.

PHILADELPHIA (WPVI) -- The Independence Blue Cross Broad Street Run is just about a month away. You're probably seeing lots of people out there training for it. You probably also hear a lot of people ...