High-tech gym chain Virgin Active has teamed up with England Rugby to launch “Fit for Rugby”, an innovative new training program created to inspire people to improve their physical strength, and be as ...

Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

I took on the fitness test England rugby players fear the most Story by A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby ...

England’s rugby sevens players have a secret weapon, but to find it they have to dig deep. It lies at the end of a grueling fitness regime which involves recreating the state of utter exhaustion the ...

A Coventry-based gym company is set to open a new state-of-the-art facility in Rugby. Fitness Worx will be opening in Cottage Leap this December. Founded in 2014, Fitness Worx has become a well-known ...

With several major assignments coming up for team India, it is of crucial importance for the players to maintain a high level of fitness. To help maintain such levels of fitness, a rugby-centric ...

FIJI Water Flying Fijians coach Mick Byrne says the Skipper Cup continues to highlight the country’s rugby depth and ...